Journal of Nutrition and Human Health

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Journal of Nutrition and Human Health 44 7897 074717

Nutrition In Pregnancy Peer Review Journals

For the ability to repair bodily damage or injury. But no matter how many weeks are left on your countdown calendar, it’s never too late to start!  Incorporating a variety of delicious vegetables, whole grains and legumes, lean protein, and other healthy food choices into your eating plan before and during pregnancy will give your baby a strong start in life.Eating well is one of the best things you can do during pregnancy. Good nutrition helps you handle the extra demands on your body as your pregnancy progresses. The goal is to balance getting enough nutrients to support the growth of your fetus and maintaining a healthy weight..

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