Journal of Food Science and Nutrition

All submissions of the EM system will be redirected to Online Manuscript Submission System. Authors are requested to submit articles directly to Online Manuscript Submission System of respective journal.
Reach Us +1 (202) 780-3397

Commentary - Journal of Food Science and Nutrition (2021) Volume 4, Issue 9

Why homemade food is healthier?

There are so many reasons to cook at home; it’s stunning that we tend to aren’t all doing it a minimum of a number of the time. For starters, analysis shows that often ingestion homecooked meals as a family is coupled to healthier and happier children, and teenagers who area unit less possible to use alcohol, drugs, or cigarettes. Those that cook additional usually, instead of get take-out, have AN overall healthier diet. These studies additionally show that edifice meals generally contain higher amounts of metal, saturated fat, total fat, and overall calories than home-cooked meals. Home-cured food implies that you have got complete management of what goes into your meals. Ingestion pre-prepared product or convenience food will usually mean overwhelming lower-quality ingredients that are used strictly for reasons of value or convenience for the manufacturer or supplier.

Author(s): Lorenzo Williams

Abstract PDF

Get the App