Short Communication - Journal of Food Science and Nutrition (2021) Volume 4, Issue 9
Vegetarianism in daily life.
Individuals pick a vegetarian diet for some reasons. For certain individuals, eating vegetarian are an approach to be better or to keep away from chemicals utilized in creature food sources. One explanation is that many individuals who follow a vegetarian diet will in general devour a high extent of new, invigorating, plant-based food sources, which give cancer prevention agents and fiber. At the point when an individual chooses to follow a sans meat diet, they regularly become more dynamic in settling on generally speaking solid decisions. Individuals following a vegetarian diet eat suppers zeroed in on plants, including nuts, seeds, grains, vegetables, natural products, and vegetables. There are various kinds of vegetarians; however the most customary definition is somebody who doesn't eat meat.Author(s): Shafiqul Islam Khan*