Timely Topics in Clinical Immunology

Timely Topics in Clinical Immunology 44 7897 074717

Review Articles On Hepatitis B Infections In HIV Infection

Vitamins and minerals modify your body's processes. People who are HIV-positive need more nutrients and minerals to assist restore and heal damaged cells. Eat foods excessive in these vitamins and minerals, which can help increase your immune system: Vitamin A and beta-carotene: darkish green, yellow, orange, or red vegetables and fruit; liver; complete eggs; milk B vitamins: meat, fish, chicken, grains, nuts, white beans, avocados, broccoli, and inexperienced leafy vegetables Vitamin C: citrus fruits Vitamin E: green leafy vegetables, peanuts, and vegetable oils Selenium: entire grains, fish, eggs, and peanut butter Zinc: meat, poultry, peanuts, and milk and other dairy merchandise Check the label to make sure it presents 100% of the recommended each day allowance (RDA). Discuss with your health practitioner what you're taking more isn't always always better. If you don't consume minimum 3 servings of calcium content rich like green leafy vegetables or dairy foods each day, you need to add a calcium complement in your diet.

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