Virology Research Journal

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Virology Research Journal 44 7897 074717

Physical Activity Impact Factor

According to the literature, the extent of bone loss during a postmenopausal woman increases with age, respectively, with a loss of 0.6%, 1.1%, and 2.1% per annum for the 60-69, 70-79, and> 80 age groups [1]. More precisely, the loss is 1.5% per annum for the spine and 1.1% - 1.4% for the femoral neck within the first 4-5 years. within the following years, the loss is a smaller amount rapid because it is that the immediate postmenopausal period characterized by a greater speed and entity of bone loss. Although exercise is widely recommended together of the first preventive strategies to scale back the danger of osteoporosis, its effects on bone are controversial. In fact, not all kinds of exercise have an equivalent positive effect on bone mineral density (BMD). While there's evidence that exercise induces a rise in bone mass in younger subjects, this effect in adults and elderly people remains questionable. However, it seems that the development on bone strength induced by exercise in older adults is probably going to flow from to a lower loss of endocortical bone and/or a rise in tissue density, instead of a rise in bone size (periosteal apposition), typical of young subjects.

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