Journal of Pharmacology and Therapeutic Research

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Journal of Pharmacology and Therapeutic Research 44 7897 074717

Health Systems Journals

We give much importance to prenatal healthcare and the delivery of our precious child. Important as this might be, too often our mothers fail to receive the postpartum care
their bodies desperately need. The postpartum period may be a time for deep rest and rejuvenation. Through the extreme process of birth, the body is weak, the tissues are depleted
and the digestion is severely impaired. New mothers are as delicate as their new-borns at this point . so as to offer our children all the love and a spotlight they deserve, we'd like to
be strong, healthy and well balanced. Our babies receive all of their nourishment through us. If we don't lookout of ourselves properly, it's our precious new-born who suffers.
This is an easy guide to supply you with the wisdom you need to make the postpartum experience one among profound rejuvenation for the body, mind and soul. It is important to acknowledge all of the changes your body (the newly delivered mother) has undergone. The empty space that has been created thanks to the baby’s exit of the womb, all of the fluids lost with the birth, displaced organs, stretched animal tissue and strained muscles to call
a few. Your digestion is severely impaired because all of your energy was given to birthing your beautiful baby. During the confinement period food that the mother eats is taken into account equivalent to medicine that helps the mother to regain her physical and mental strength. Diet followed as per north Indian tradition is rich in ingredients that keep body warm,
help in lactation and also helps digestion.

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