Journal of Brain and Neurology

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Short Article - Journal of Brain and Neurology (2019) Volume 2, Issue 2

How to use your Brain to motivate yourself

It has been discovered that lack of motivation is simply caused by the weakness of a desire, rather than being a deficiency of the individual, and that by changing the way we represent our goals, we can stimulate a strong drive to move away or towards something in everyone. Therefore, motivation is something that each and all of us have as, and the way to fill the gap between what we want (provided that it is congruent with our values) and the willingness to act at the best of our ability is to change the inner representation of the object of our desire.

Author(s): Max Leone

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