Journal of Physical Therapy and Sports Medicine

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Journal of Physical Therapy and Sports Medicine 44 7897 074717

Lateral Epicondylitis

Lateral epicondylitis, commonly acknowledged as tennis elbow, is swelling of the tendons that bend your wrist backward away from your palm. A tendon is a challenging cord of tissue that connects muscle mass to bones. The tendon most probable worried in tennis elbow is referred to as the extensor carpi radialis brevis. Tennis elbow is typically identified in each men and female between the a long time of 30 and 50 years. Tennis elbow, as the identify implies, is often induced by way of the pressure of the tennis racket hitting balls in the backhand position. Your forearm muscles, which attach to the outside of your elbow, might also end up sore from excessive strain. When making a backhand stroke in tennis, the tendons that roll over the quilt of our elbow can come to be damaged. Tennis elbow may also be precipitated through Improper backhand stroke Weak shoulder and wrist muscles, Using a tennis racket that is too tightly strung or too short, Other racquet sports, like racquetball or squash, Hitting the ball off core on the racket, or hitting heavy, moist balls. The signs and symptoms of tennis elbow may also resemble other scientific issues or conditions. Always see your healthcare issuer for a diagnosis.

 

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