Journal of Physical Therapy and Sports Medicine

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Journal of Physical Therapy and Sports Medicine 44 7897 074717

Exercise Physiology More Open Access Journals

Exercise physiology is a specialization within the field of physiology. In the medical field, professionals study the body's responses to physical activity as well as how the body adapts to physical activity over time. Exercise physiology examines how your body's cells and organs, such as your cardiovascular, muscular, and respiratory systems, are changed when exposed to acute (short) and chronic (long, over time) bouts of exercise. Knowing how your body responds to short-term bouts of physical activity and how it adapts to repeated bouts of physical activity over time can have a profound impact on your health and help you reach a higher level of fitness and/or health long-term. There are two distinct goals of exercise physiology:

The use of exercise to further understand how the body functions work. The use of that knowledge to develop activities and programs that establish, maintain, and promote physical fitness.

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