Gynecology and Reproductive Endocrinology

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Opinion Article - Gynecology and Reproductive Endocrinology (2023) Volume 7, Issue 2

Maintenance of healthy dietary during pregnancy

To maintain a healthy gestation, roughly 300 redundant calories are demanded each day. These calories should come from a balanced diet of protein, fruits, vegetables and whole grains. Sweets and fats should be kept to a minimum. Antenatal nutrition addresses nutrient recommendations before and during gestation. Nutrition and weight operation ahead and during gestation has a profound effect on the development of babies. This is a rather critical time for healthy development since babies calculate heavily on motherly stores and nutrient for optimal growth and health outgrowth latterly in life.

Author(s): Rosy Andrew

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