Journal of Physical Therapy and Sports Medicine

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Perspective - Journal of Physical Therapy and Sports Medicine (2022) Volume 6, Issue 1

Injuries and prevention in young athletes.

Laura Fernandez*

Department of Physiotherapy, Harvard University, Cambridge, USA

*Corresponding Author:
Laura Fernandez
Department of Physiotherapy,
Harvard University, Cambridge,
E-mail: [email protected]

Received: 31-Dec-2022, Manuscript No. AAJPTSM-22-102; Editor assigned: 03-Jan-2022, PreQC No. AAJPTSM-22-102 (PQ); Reviewed: 17-Jan-2022, QC No. AAJPTSM-22-102; Revised: 21-Jan-2022, Manuscript No. AAJPTSM-22-102(R); Published: 28-Jan-2022, DOI:10.35841/aajptsm-6.1.102

Citation: Fernandez L. Injuries and prevention in young athletes. J Phys Ther Sports Med. 2022; 6(1):3-4.


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High profile occasions like the Olympics bring the expectation that seeing and celebrating committed competitors in their prime, will rouse youngsters to take up sport and proactive tasks that assist them with creating certainty, lead additional wonderful lives, and not least, secure long haul wellbeing by diminishing their danger for creating ongoing ailment like diabetes, weight, malignant growth and cardiovascular illnesses. Yet, tragically, on the off chance that they don't go to suitable lengths, youthful competitors can all things considered, end up in torment, on an alternate way to chronic weakness, because of avoidable game injury. James R. Andrews, a previous leader of the American Society for Sports Medicine (AOSSM), said in May this year, the US has encountered a colossal ascent in the quantity of youngsters taking up sport. Gauges show 3.5 million youngsters matured 14 and under get clinical treatment for sport-related wounds, while secondary school competitors represent another 2 million per year. “This makes sports the main source of young adult injury. Alongside time away from school and work, these wounds can have expansive impacts," said Andrews [1,2].

This article takes a gander at a portion of the normal and more uncommon wounds in youthful competitors. It then, at that point, surveys another task that is following wounds in Olympic competitors, presents a few thoughts regarding staying away from and limiting injury, and gets done with a rundown of ways to forestall sport injury in kids. As per the National Institute of Arthritis and Musculoskeletal and Skin Diseases, which is essential for the National Institutes of Health in the US, the most well-known game wounds are because of mishaps, helpless preparation practices or utilizing some unacceptable stuff or gear. Individuals can likewise hurt themselves since they are not in shape, or in light of the fact that they don't heat up or extend enough [3].

Some injury specialists in the US have said they are additionally seeing an ever increasing number of youthful competitors harmed due to abuse and doing excessively, and this may to some extent clarify the developing numbers that exit sport by the eighth grade. The most well-known games wounds are:

• Knee wounds

• Injuries and strains

• Enlarged muscles

• Achilles ligament wounds

• Torment along the shin bone, and

• Breaks and separations

While wounds in youthful competitors are like the ones that influence grown-ups, they can't constantly be treated similarly on the grounds that their bodies are not completely evolved. Take for instance knee injury. One kind of knee injury is harm to the foremost cruciate tendon (ACL). This is a serious physical issue that happens most frequently in competitors who play football and other physical games. Twenty years prior, specialists were seeing not many kids or young people with ACL wounds. Today, these wounds are more normal since adolescents are taking up sports prior, and propelling themselves all the more seriously [4].

One more justification behind the ascent in youngsters with ACL injury, say analysts from the Hospital for Special Surgery (HSS) in New York City, is that an ever increasing number of youthful competitors are having some expertise in one game, putting them in danger of wounds ordinarily just found in proficient competitors. However, this sort of knee injury in youngsters is a specific concern since it isn't not difficult to fix in developing bodies, for example ACL reconstructive medical procedure that functions admirably in grown-ups might possibly cause lopsided appendage length or different disfigurements in developing bodies. For that reason frequently the best course has been "harmless disregard". Nonetheless, clinicians are starting to understand that not working can likewise prompt issues, like early joint inflammation.

There are options to customary ACL reconstructive medical procedure, that have lower hazard of harm in developing bodies, for example, the All-Inside, All-Epiphyseal ACL Reconstruction (AE), however this isn't ordinarily accessible. Clinicians are calling for more examination to be done into sports wounds in more youthful individuals. Back and neck wounds are substantially less normal in youthful competitors, however when they happen, they can cause huge disappointment. The competitor should finish an exhaustive and requesting restoration program prior to getting back to cutthroat game: now and again, they may always avoid their given game. Generally back and neck wounds in competitors are injuries of tendons or strains of muscles. Beside injury, these are normally because of athletic abuse, ill-advised body mechanics and procedure, being in a bad way, or not extending enough. The competitor will gripe of back torment when dynamic and performing, and will feel alleviation while resting. Yet, at times, a more significant condition can have comparable manifestations. Along these lines, legitimate treatment of back and neck wounds in youthful competitors ought to continuously incorporate a decent assessment by a specialist, utilizing imaging concentrates on when fundamental [5].


  1. Maffulli N, Longo UG, Spiezia F, et al. Sports injuries in young athletes: long-term outcome and prevention strategies. Phys Sportsmed. 2010;38(2):29-34.
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  3. Maffulli N, Longo UG, Spiezia F, et al. Aetiology and prevention of injuries in elite young athletes. The Elite Young Athlete. 2011;56:187-200.
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  5. Faigenbaum AD, Myer GD. Resistance training among young athletes: safety, efficacy and injury prevention effects. Br J Sports Med. 2010;44(1):56-63.
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